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4 Simple Ways to Minimize Test Anxiety

Most people, regardless of age, experience some level of anxiety around tests, whether it is an academic exam, a driving test, or even a simple COVID test.

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10 Tips for Managing Screen Time

Schedule decompression time for your child or teen each day. This is a time when technology is fully on limits (within whatever parameters your family has in place).

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Welcome to the team, Samantha!

Samantha holds a Master’s in Education from Teachers College, Columbia University specializing in English.

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homeschooling

Improve Emotional Regulation (Infographic)

Teach your child to recognize and label emotions by building up their emotional vocabulary.

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Two Great Resources to Get Your Teen Reading

Do you find that your teen puts off studying until the night before the big exam? Maybe you find your child on the phone with friends instead of researching the project that is due within a week.

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Clinician Spotlight Interview with Anupma Sethi

I feel that I am successful as an educator when I am in the position to understand the student’s needs and identify their true potential.

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Back to School Reminders (Infographic)

A contact list should consist of those involved in your child’s care, including school teachers, counselors, learning specialists, case managers, coaches and tutors.

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Improve Sustained Attention (Infographic)

Build in a variety of activities during a designated work
time with choices. Try Incorporating multi-sensory techniques, movement breaks, and games too.

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Back-to-School Planning You Can Do Over The Summer

Write a brief introduction letter to your child’s teacher. A back-to-school letter helps the teacher get to know your child’s strengths, areas of need, and interests.

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Summer Reading Tips Your Kids Will Actually Try (Infographic)

Most libraries now offer digital rentals in the comfort of your own home! Check to see if your local library has a website or phone app.

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