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Category: Anxiety and Stress

School-related anxiety refers to a type of stress or fear that arises from school or learning related activities or environments. It can affect students of all ages and often stems from underlying learning challenges, socio-emotional barriers like fear of failure, peer judgment, or high expectations. Explore resources created by a team of Educational Therapists and Specialists on topics relating to school and learning-related anxiety and stress.

Improve Emotional Regulation (Infographic)

Teach your child to recognize and label emotions by building up their emotional vocabulary.

Back to School Reminders (Infographic)

A contact list should consist of those involved in your child’s care, including school teachers, counselors, learning specialists, case managers, coaches and tutors.

Back-to-School Planning You Can Do Over The Summer

Write a brief introduction letter to your child’s teacher. A back-to-school letter helps the teacher get to know your child’s strengths, areas of need, and interests.

Managing School-Related Anxiety (Infographic)

Anxiety symptoms range very widely, so it is important to keep a close working relationship with those involved in your child’s care, such as your child’s classroom teacher or anyone who works closely with your child throughout the day.

How to Help Manage School-Related Anxiety

In the past couple of years, the National Association of School Psychology has seen an increase in school-related anxiety that may have been ignited by the global pandemic and the uncertainties school systems had to navigate. If your child has

Help Your Child Reduce Anxiety

Written by Sarah Schwartz Many people struggle greatly with anxiety in their day to day lives. Youngsters are no different. The beginning of a new school year presents a great opportunity to implement routines aimed at reducing the amount of

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440 Grand Ave. Suite 425
Oakland, CA 94610
510-900-3121

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